Teen Anxiety: 8 Practical Tips for Teens to Deal with Today’s Stress
The teen years can be thrilling, but they can also bring a lot of stress and anxiety. From school pressures to changes in your social life, it’s totally normal to feel anxious sometimes. But when this anxiety starts to feel overwhelming, it’s important to find ways to handle it. Let’s dive into some practical tips […]
Brent is the founder and a key presenter of Empower U, a program aimed at motivating and teaching life skills to teenagers and young adults. His work primarily focuses on empowering today’s youth to gain the skills and motivation they need to succeed in a rapidly changing world. Brent’s approach integrates personal development with practical life skills, aiming to help young individuals leap ahead of their peers.